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How to find your child’s screen time and save account data

Screen-time reports and account downloads can show how much your child used each app. Here’s where to find them. Menus change from time to time, so the names may differ slightly.

Quick answer

On iPhone, open Settings → Screen Time → See All App & Website Activity. On Android, open Settings → Digital Wellbeing. Instagram, TikTok and YouTube also show time spent in their settings. To save account data, use each app’s “Download your information” or “Download your data” option before any account is deleted.

Find screen time

iPhone or iPad

Settings → Screen Time → See All App & Website Activity. Switch between Day and Week. If your child’s device is in your Family Sharing group, you can see it from your own phone under Screen Time.

Android

Settings → Digital Wellbeing & parental controls. If your child’s account is managed with Google Family Link, open Family Link to see app activity.

Instagram

Profile → menu → Your activity → Time spent.

TikTok

Profile → menu → Settings and privacy → Screen time.

YouTube

Profile picture → Time watched.

Download account data

Do this before closing or deleting any account. Downloads can take a few days to be ready.

Instagram and Facebook

Accounts Center → Your information and permissions → Download your information.

TikTok

Settings and privacy → Account → Download your data.

Snapchat

Settings → My Data.

YouTube (Google)

Use Google Takeout at takeout.google.com and select YouTube.

Discord

User Settings → Data & Privacy → Request all of my data.

Keep it safe

Save the files somewhere secure. Please don’t send them through this website; if your case moves forward, the lawyers give you a secure way to share them. Next: use the screen time calculator and the evidence checklist.

This tool is general information, not legal or medical advice, and nothing you enter here is sent anywhere. Attorney advertising by Grove and Associates PLC; responsible attorney Justin Grove.

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