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Screen time calculator

Estimate how many hours a week your child spent on each app. Use your best guess, or the numbers from the phone’s screen-time report.

Quick answer

If your child spent 20 or more hours a week on a single platform before age 18, that heavy use may support an exposure claim even without a diagnosis. That is about 3 hours a day, every day, on one app.

Average hours per day on each app, before age 18:

How to get real numbers

Phones keep screen-time reports, and some apps show time spent too. See how to find your child’s screen time and download account data. Save those reports; they can help show how much your child used each app.

This tool is general information, not legal or medical advice, and nothing you enter here is sent anywhere. Attorney advertising by Grove and Associates PLC; responsible attorney Justin Grove.

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